Lots of Americans tend to view western medicine and holistic or home therapies as diametrically opposed but this isn’t necessarily the case – a lot of doctors would support the idea that people can use simple homegrown herbs and plants for treating a lot of common illnesses and health conditions. Here are some of the most common home health aids that individual hydroponics growers can cultivate in their gardens.

Aloe

This simple house plant actually has a lot of use in healing cuts or scrapes and other kinds of small skin injuries.

Hops and Bitters

These kinds of plans have been known to help with digestion (they’re also put into a lot of beers and alcoholic drinks)

Rosemary

This simple herb is a good culinary addition to a hydroponics garden, but it also has been known to help with a range of mental issues including memory and mental fatigue.

Saffron

This plant can be pretty hard to grow, but for those hydroponics growers who are able to fit it into a garden, experts on holistic remedies have shown that saffron can be helpful in treating a range of conditions like fever and digestive difficulties.

Garlic

Garlic is a super food that has a lot of health benefits and has been known to help with some kinds of health conditions, as well as increasing general health and wellness. Some people take garlic in the form of a supplement, but adding it into a natural diet can also promote good overall health.

Parsley

Parsley is another herb with the potential to help with digestion. It’s also another culinary green herb that a lot of growers like to use in the kitchen.

Goldenseal

This herbal remedy is less popular and not usually seen in American cuisine, but it does have the ability to help the body flush out toxins.

Lemongrass

This exotic herb has been shown to be somewhat effective in treating some conditions. Some claim that it can be useful as a painkiller. It’s also used in some kinds of global cuisine.

Basil

This plant can have a soothing effect on the digestive system, and some have also used it as a remedy for some skin conditions.

Chamomile

This kind of plant falls into the category of those that are used for “sedative” or calming purposes. Over time, chamomile tea has become synonymous with sleepytime, and this plant can be a handy addition to a hydroponic toolkit for holistic healing.

Tips from Experts on Using Herbs and Spices at Home